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各位朋友：

大家好，现在是”每天健康三分钟”时间，我是道简心血管康复医生集团、河南中汇心血管病医院的张茹梦，今天我来给大家讲一讲糖尿病的诱发因素有哪些？

糖尿病是发生在现代人身上病发率非常高的一种慢性疾病，而且近些年来糖尿病趋于年轻化了，那么糖尿病的诱发因素是什么？主要有以下四条：

1、饮食因素

首先糖尿病与日常不良的饮食习惯有密切的关系，特别是那些2型糖尿病患者都是长期的饮食不当造成的，有些人平常喜欢吃高油、高糖以及高脂肪的食物，长期食用这些食物会导致身体肥胖。当身体上积聚过多脂肪的时候，就会导致组织细胞对于胰岛素的敏感性降低，会引起血糖过高的情况出现。

2、自身免疫系统缺陷

血液内存在很多自身免疫抗体，有部分的糖尿病患者是因为自身的免疫系统存在缺陷，这些缺少的抗体会影响到我们体内的胰岛素β细胞，导致胰岛素的分泌量减少，长期下去就会诱发糖尿病。

3、遗传因素

糖尿病是具有一定的遗传性的，如果父母双方都是糖尿病患者的，那么后代患上糖尿病的几率要比正常家庭的孩子要高许多，也有些糖尿病患者是隔代遗传引起的。

4、不良的生活习惯

不少人在生活中有熬夜的坏习惯，熬夜时体内的皮质醇和肾上腺素处于非常活跃的状态，这样便会影响身体吸收糖分；熬夜有时也会引起血液内的葡萄糖含量升高，也会诱发糖尿病的发生。

有关糖尿病的诱发因素上文中已经为大家解释的非常清楚了，希望每个人在平常一定要避开这些因素，好的，今天的健康教育就到这里了。最后祝大家生活愉快，身体健康！想了解更多冠心病科普小知识，请关注我们，咱们下期见。

【英文版】

Predisposing factors of diabetes mellitus

Dear friends, nice to meet you!Now it is time for “Health talk for three minutes every day”,My name is Zhang Rumeng, I’m from Daojian Doctor Group of Cardiovascular Rehabilitation and Henan Zhonghui Cardiovascular Hospital.Today, I'd like to tell you what are the predisposing factors of diabetes?

Diabetes is a chronic disease with a very high incidence in modern people,and in recent years, the incidence of diabetes tends to be younger, so what are the inducing factors of diabetes? There are mainly the following four.

Dietary factors

First of all, the occurrence of diabetes mellitus is closely related to bad daily eating habits, especially the occurrence of type 2 diabetes. Some people like to eat food with high oil, high sugar and high-fat, long-term consumption of these foods will lead to body obesity, and when the body accumulates too much fat,the sensitivity of tissue cells to insulin will be reduced, which will cause hyperglycemia.

Autoimmune system deficiency

There are a lot of autoimmune antibodies in the blood.Part of the occurrence of diabetes is due to the defects of the immune system of the patients. The missing antibodies will affect the insulin beta cells in our body, leading to the reduction of insulin secretion,which will induce diabetes in the long run.

Genetic factors

Diabetes is hereditary to a certain extent.If both parents are diabetic, the probability of offspring suffering from diabetes is much higher than that of normal family children. Some diabetes patients are caused by intergenerational inheritance.

Bad habits

Many people have the bad habit of staying up late in life. When staying up late, the secretion of cortisol and adrenaline in the body is more,which will affect the body's absorption of sugar.Sometimes staying up late can cause the increase of glucose content in the blood, which can also induce the occurrence of diabetes.

Today, we have explained the predisposing factors of diabetes for you, we hope that you can avoid these factors in your daily life.

OK, Today’s health education is over now.Finally, I wish you all a happy life and good health!To learn more about coronary heart disease, please pay attention to us. See you next time.