Football Tips | 学习“三冠王”苏牙的足球技巧

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路易斯·苏亚雷斯（Luis Suárez），2013年，苏亚雷斯夺得英超金靴奖和欧洲金靴奖。2015年，跟随巴萨夺得西甲联赛、国王杯、欧冠“三冠王”。同时帮助巴塞罗那捧起欧洲超级杯和世俱杯冠军奖杯，并同时荣膺两项赛事金靴。他更是与梅西、内马尔组成巴萨的进攻三叉戟。三人合作火力全开，最终帮助巴萨获得西班牙足球甲级联赛冠军、西班牙国王杯、欧洲冠军杯、欧洲超级杯。2016年他帮助巴塞罗那队夺取西甲冠军，并以40个进球加冕西甲金靴 。同时也第二次获得欧洲金靴奖

Luis Suárez, in 2013, Suarez won the Premier League Golden Boot Award and the European Golden Boot Award. In 2015, he followed Barcelona to win the La Liga, Copa del Rey, and Champions League "Triple Crown". At the same time, he helped Barcelona win the European Super Cup and Club World Cup championship trophies, and won two Golden Boots at the same time. He even formed Barcelona's offensive trident with Messi and Neymar. The three teamed up with full firepower and finally helped Barcelona win the Spanish Football League Championship, the Spanish Copa del Rey, the European Champions Cup and the European Super Cup. In 2016, he helped Barcelona win the La Liga championship and crowned the La Liga Golden Boot with 40 goals. Also won the European Golden Boot Award for the second time.

克鲁伊夫曾经说过，“在球场上，有数据表明平均每位球员拿球的时间只有3分钟。所以，最重要的是：你在没有球权的87分钟里在干嘛？这决定了你是否是个好球员。”

Cruyff once said, "On the pitch, there are statistics showing that the average time for each player to get the ball is only 3 minutes. So, the most important thing is: What are you doing in 87 minutes without the ball? This is a decision. Whether you are a good player."

一、面对双中卫防守时，选择两名中卫之间的空档，这个方法的目的是同时迷惑两名中卫，让中卫A觉得中卫B会去盯防苏亚雷斯，同时，中卫B却觉得中卫A应该会去盯防苏亚雷斯，在两人犹豫的时机，就是前锋冲刺的时机。

When facing the two centre defenders, choose the space between the centre defenders. The purpose of this method is to confuse the two centre defenders at the same time, so that centre defender A thinks centre defender B will stare at Suarez, while centre defender B thinks centre defender A should go to mark Suarez, when the two hesitate, it is the time for the striker to sprint.

二、当边路球员拿球传中的时候，通常防守方的后卫和中场之间会出现防守空档，前锋需要利用这个瞬间。

When a wide player takes the ball to pass, usually there will be a defensive space between the defender's back and the midfielder, and the forward needs to take advantage of this moment.

三、当苏亚雷斯跑到越位位置却没有球的时候，他并不急着回来，而是在越位位置进行等待，这时候，对方防守队员会想当然认为他越位而放松盯防，当场上传球形势突然变化后，他的位置会变得不越位，而同时也没有人盯防。

When Suarez ran to an offside position but there was no ball, he did not rush back, but waited in the offside position. At this time, the opposing defender would take it for granted that he was offside and relax his guard. After the sudden change of the ball on the spot , His position will become non-offside, and at the same time there will be no one to guard.

四、当被盯防过紧时，中锋也可以回撤得非常深，可以回到距离大禁区15-20米的位置，当一旦发现队友有传过顶直塞的时候，可以进行一次长距离的冲刺跑位，在跑动中，对方防守队员很难立刻分配盯防任务，而出现疏漏。

When being guarded too tightly, the centre can also retreat very deep and can return to a position 15-20 meters away from the large penalty area. Once it is found that a teammate has passed the top pass, a long-distance sprint can be performed. During the running, it is difficult for the opposing defensive team to assign the marking task immediately, and there is an omission.

五、利用队友的掩护，当苏亚雷斯发现内马尔正在跑位，同时对方的后卫一定会被内马尔带走，所以内马尔身后必定会出现空档，这时，苏亚雷斯开始向内马尔身后移动。

Using the smokescreen of his teammates, when Suarez found that Neymar was running, and the opponent's defender would be taken away by Neymar, there must be a gap behind Neymar. At this time, Suarez began to move behind Neymar.

六、当苏亚雷斯看到梅西在带球前进，并过掉一名后卫时，他就会跑进对方失位的空间，此时不但为自己创造机会，同时为梅西提供了多种选择，对方后卫更加难以防守。

When Suarez sees Messi dribbling forward and passing a defender, he will run into the opponent's missing space. At this time, he will not only create opportunities for himself, but also provide Messi with a variety of options. Guards are more difficult to defend.

学习过后记得来馆里打卡训练哦~

After studying, remember to come to the club and check in for training~