#关注我每天涨知识

育儿百科：严重损坏大脑的七个坏习惯。

这七个坏习惯严重损害大脑。ese seven bad habits seriously damathe brain，最后一个危害最大。The last one with the greatest harm，一旦造成损害将很难恢复。Once damage is caused， it will be difficult to recover。

·第一："甜食吃的太多"。first： Eating too much sweet food，大脑中新生神经元减少eduction of new neurons in the brai，会变得迟钝、记忆力衰退，Vill become dull and memory declin。

·第二："坐姿不端正"。second： Improper sitting posture，脊椎的弯曲会压迫神经，导致大脑供血不足，using insufficient blood supply to th。

·第三："睡眠长期不足"。third："Long term lack of sleep，直接影响智力的发育上限。The upper limit of development that，directly affects intelligence。

·第四："喜欢蒙头睡觉"。fourth： I like to sleep with my head，会使大脑缺氧，无法打起精神。

·第五："长期不吃早餐"。fifth： Long term skipping breakfast，直接影响身体的发育。ectly affecting the development of t。

·第六："不爱运动"。sixth： Not fond of sports，小脑得不到锻炼，No exercise for the cerebellum，将会越来越不灵活。Will become increasingly inflexible。

·第七："经常批评孩子"。seventh： Regularly criticize childre，大脑处于紧张和压抑状态。The brain is in a state of tension and depression，严重影响孩子智力发育。riously affecting children's intellectu development。