照顾好自己 Take care of yourself

人生漫漫，犹如旅途，

无论风景好坏，都得自己看，

不管泥泞平坦，都得自己走。

没有人能一直陪在身边，

只有自己陪自己最久，

只有自己护自己前行。

大千世界，人海茫茫，

我们都是芸芸众生中的一个。

自己再不好，也是限量版，

自己再差劲，也无可替代。

所以永远不要看轻自己，

你就是独一无二的。

永远不要讨好众人，

你就是家人最爱的。

这个世上，

除了父母家人之外，

没有人就该无偿对你好。

有人帮你，你要感激，

别人不帮，也别记恨。

指望别人，是懦夫，

依靠别人，只会输

Life is a long journey,

Whether the scenery is good or bad, you have to see it yourself,

No matter the mud is flat, you have to walk by yourself.

No one can be with you all the time,

Only you can stay with yourself the longest,

Only you can protect yourself.

The vast world, the vast sea of people,

We are all one of us.

No matter how bad you are, you are also a limited edition,

No matter how bad you are, you can't replace it.

So never underestimate yourself,

You are unique.

Never please people,

You are the family's favorite.

In this world,

In addition to parents and family,

No one should treat you for free.

You should be grateful to someone for helping you,

Don't hate others if they don't help you.

Counting on others is a coward,

Relying on others will only lose.

一个人的人生，自己走；

一个人的苦楚，自己忍；

一个人的泪水，自己擦；

一个人的伤痛，自己扶。

没有人能对你真的感同身受，

所有的事得自己扛着。

我们每个人，

都是自己生命中的主角，

要演好自己的戏，

不要跑进别人的生命里，

做毫无价值的插曲。

活好自己，靠自己活，

才能成为真正的强者。

对自己好，爱自己多，

才能收获更多的快乐。

人生路上，

没有谁能陪你永远。

如果没有人关心，

那就自己给自己关怀。

如果没有人照顾，

那就自己把自己呵护。

如果没有人在乎，

那就自己对自己心疼。

饿了就吃饭，困了就睡觉，

冷了多加衣，热了开空调。

A person's life, go by yourself;

A person's suffering, oneself endure;

A person's tears, wipe yourself;

A person's pain, help yourself.

No one can really sympathize with you,

You have to carry everything yourself.

Each of us,

Are the protagonists in their lives,

To play your own play,

Don't run into other people's lives,

Make a worthless episode.

Live by yourself, live by yourself,

To become a real strong man.

Be good to yourself and love yourself more,

To gain more happiness.

On the road of life,

No one can accompany you forever.

If no one cares,

Then take care of yourself.

If no one takes care of it,

Then take care of yourself.

If no one cares,

Then feel sorry for yourself.

Eat when you are hungry and sleep when you are sleepy,

Add more clothes when it's cold and turn on the air conditioner when it's hot.

人生，是一场场相遇，

也是一场场离别。

无论你认识多少人，

不管你拥有多少友，

总有一天要慢慢告别。

希望在无人陪伴的时候，

希望在自己独处的日子，

你能熬得过孤独，也要照顾好自己，

竭尽所能让自己变好，

全力以赴让自己幸福。

照顾好自己吧！

因为真正陪你到最后的人，

也只有你自己。

想吃什么，喜欢什么，

在自己的能力范围内，

尽可能的去满足自己。

别太节省，别太吝啬，

否则一辈子真是白活。

照顾好自己吧！

人生短暂，不过数年，

生命无常，瞬间消散。

趁自己还活着，

在有限的时间里，

爱自己，疼自己，惜自己。

别让自己委屈为难，

一旦留下遗憾，就是永远，

一直亏欠自己，就是笨蛋！

Life is an encounter,

It is also a farewell.

No matter how many people you know,

No matter how many friends you have,

One day we will say goodbye slowly.

I hope when I'm unaccompanied,

I hope that when I am alone,

You can survive loneliness and take care of yourself,

Do everything you can to make yourself better,

Go all out to make yourself happy.

Take care of yourself!

Because the person who really accompanies you to the end,

It's just you.

What you want to eat, what you like,

Within their capabilities,

Satisfy yourself as much as possible.

Don't be too economical, don't be too stingy,

Otherwise, your life will be in vain.

Take care of yourself!

Life is short, but a few years,

Life is impermanent and dissipates in an instant.

While you're still alive,

In a limited time,

Love yourself, hurt yourself, cherish yourself.

Don't embarrass yourself,

Once you leave regret, it is forever,

He who owes himself all the time is a fool!