三月流焱：好起来的是你自己，然后才是生活

人最宝贵的东西是生命和心灵，把命照看好，把心安顿好，人生即是圆满。

The most precious thing is life and mind, take care of life, heart, life is complete.

《人间草木》里有句话：“虽然绿灯没怎么为我亮过，但我还是对生活充满热情，这就是我理解的年轻和挚爱。”

There is a saying in "Human Plants": " Although the green light is not very bright for me, I am still passionate about life, which is what I understand as youth and love.”

无论未来的每一天，是什么样子，都是我自己的选择，按照自己的选择来生活，是送给自己最好的礼物。

No matter what every day in the future, it is like, it is my own choice, living according to my own choice, is the best gift to myself.

痛苦是暂时的，快乐也是暂时的。让心趋于寂静，不以物喜 ，不以己悲，自在安然。

Pain is temporary, and so is happiness. Let the heart tend to be silent, not to like things, not to be sad, at ease.

人不停地兜兜转转，终归是为寻找更好的。好起来的是你自己，然后才是生活。

People keep going around, ultimately looking for better. It's better, and then life.