三月流焱：用心生活，努力向上

如果还不能拥有自己期待的人生，就先好好爱自己，随心、随性、随意，不丢失快乐，别迷失自己。

If you can't have the life you expect, you should love yourself first, follow your heart, follow your nature, and be free. Don't lose happiness, and don't lose yourself.

生活是自己的，不是活给别人看的。不要太在意别人的看法，不要迷失在别人的评价里，走自己的路，做自己就好。这一生，愿你活得烈马青葱，不为他人的目光所累。加倍努力的每一天，都是这辈子最亮的时光！

Life is your own, not for others. Don't care too much about others' opinions, don't get lost in others' comments, just follow your own path and be yourself. In this life, I hope you will live a vigorous and green life without being tired by the eyes of others. Every day that you redouble your efforts is the brightest time in your life!

无论顺流还是逆风，按照自己的节奏，随着自己的心意，用心生活，努力向上。

Regardless of the upstream or downstream, live with your heart and work hard to make progress according to your own rhythm and your own will.

希望我们的激情，都在热爱的事业上，而不是各种小事，带来的情绪上～

I hope that our passion is in the cause we love, not in the emotion brought by all kinds of small things

你的焦虑一般来源于过去和未来，而它们都不属于现在，与其焦虑不如认真做好眼前的事，行动是打败焦虑最好的办法。

Your anxiety generally comes from the past and the future, but they do not belong to the present. It is better to do well in the present than to worry. Action is the best way to defeat anxiety.