拿得起，放得下

人生一世，白云苍狗，减去多余部分，才能过好幸福一生。

Life is a lifetime, white clouds and dogs, minus the excess, in order to live a happy life。

有的人，一生都被形形色色的诱惑所左右，要求这个，要求那个，却不知要求越多、苦恼越多。

Some people, all their lives, are swayed by all kinds of temptations, demanding this, demanding that, but do not know that the more they demand, the more they suffer。

我们为某件事投入了，所以这件事让我们难以释怀，很难放下。于是，我们就会在之前的基础上继续的给予更多，很多时候浪费了更多时间，消耗了更多能量。

We're invested in something, so it's hard for us to let go, it's hard to let go. As a result, we will continue to give more on the basis of the previous one, and many times we waste more time and consume more energy。

不懂得放下和舍弃，就注定得不到更多。困于过去，注定走不长远。失败并不可怕，可怕的是放不下执念，走不出失败的阴影。无论何时何地，我们都要学会释怀。唯有放下执念，接受归零的人生，才能在困境中蜕变、重生。

If you don't know how to let go and give up, you are doomed to not get more. Stuck in the past, you are doomed not to go long. Failure is not terrible, what is terrible is that you can't let go of obsession and can't get out of the shadow of failure. We must learn to let go whenever and wherever we are. Only by letting go of obsessions and accepting a life of zero can we transform and be reborn in difficult situations。

每一个人都是一边拥有，一边失去，一边选择，一边放弃。唯有心平气和的放下，不以物喜，不以己悲，方能真正的做到荣辱不惊，看庭前花开花落。

Everyone has and loses, chooses, and gives up. Only by calmly letting go, not rejoicing in things, and not feeling sorry for ourselves, can we truly achieve honor and disgrace without surprise, and watch the flowers blossom in front of the court。