三月流焱：深深的祝福，注意保暖，添加衣服，记得照顾好自己

小时候真好啊，七点半播完天气预报就打水洗脚睡觉，一觉到天亮没有噩梦，没有智能手机，没有感慨，没有思念的人，没有躺着躺着就掉下来的泪水，除了快乐还是快乐。

It was so nice when I was a child. After the weather forecast was broadcast at 7:30, I took water to wash my feet and went to bed. When I woke up, there was no nightmare, no smartphone, no emotion, no missing people, no tears falling down when lying down. I was happy as well as happy.

学会自我消化和自愈，不动声色的做自己的摆渡人，所有人都在往前走，你也要。

Learn to self digest and self heal, and be your own ferry operator quietly. Everyone is moving forward, so do you.

快乐的人生，一定是不爱胡思乱想的，其实越长大越发现，很多事情都不能深究，不能计较，成年人想要过得轻松，一定要懂得装糊涂。

A happy life must be free from wild thoughts. In fact, as you grow older, you will find that many things cannot be studied deeply and cared about. If adults want to live a relaxed life, they must know how to pretend to be confused.

真正的强大，不是忘记而是接纳，接受所有的困惑，焦虑不安和遗憾，调整自己的状态，找到理由继续前行，变成更好的自己。

The real power is not to forget but to accept, accept all the confusion, anxiety and regret, adjust your state, find reasons to move forward, and become a better person.

降温了，冷冷的早晨，暖暖的问候，满满的牵挂，深深的祝福，注意保暖，添加衣服，记得照顾好自己。

Cool down, cold morning, warm greetings, full of care, deep blessing, pay attention to keep warm, add clothes, and remember to take care of yourself.