2022/11/18 日更英翻

导语:行动一步，克服了一点苦难，就有进步了一点。每个人都很难，难，渡过了，就是成长。

You Won't Aways Want TO Get Motivated

The motivation theory of growth goes like this: if I want to do something, I don’t need to force myself to do it (use willpower)! That's true. When you're motivated, it's easy to do things, and it doesn't require much, if any willpower. Remember the chart at the beginning of this chapter? When you’'re fully motivated, willpower cost is zero. This seems like the best way at first, and even more so when you consider that willpower is a limited resource (covered later). This makes motivation highly desirable in theory,but as they say, “every rose has its thorns, which cut your finger and make you curse in front of your nephew.”

译文:

你不会总想要获得动力

成长的动机理论是这样的：如果我想做一件事，我不需要强迫自己去做（使用意志力）这倒是真的。当你有动力的时候，做事情很容易，也不需要太多，如果有意志力的话。还记得本章开头的图表吗？当你充满动力的时候，意志力的成本是零。一开始这似乎是最好的方法，尤其是当你考虑到意志力是一种有限的资源时（后面会讲到）。这使得动机在理论上非常可取，但正如他们所说，“每朵玫瑰都有刺，刺会割破你的手指，让你在侄子面前骂人。”

总结:今日标记处要加强改进，每日努力，爱上悄悄行动的自己。

花儿在为你绽放

欢迎评论区点赞留言[耶][耶][玫瑰][爱慕][爱慕][中国赞][中国赞]